Self-care is more than just a slogan; it’s a vital part of both physical and mental wellness. Spa treatments can be a great way to step up your self-care routine and enhance your overall well-being. We’ve highlighted a few of our favourite treatments to help give your mental and physical well-being a well-deserved boost.
Boost Your Mental Wellness with Soothing Self-Care
Stress Reduction
Lean into relaxation and reduce stress with our Therapeutic Massage! This gentle, medium-pressure massage is designed to melt away stress and ease tension. With our high-quality lotions and oils, your skin will be smoother and more hydrated, and you’ll find immediate relief from daily aches and pains. Available at all of our spa locations.
Improved Mood
Nothing boosts your mood quite like a clear, radiant complexion! The Yon-Ka Le Grand Classique Facial targets three fundamental problem areas for skin, including dehydration, sensitivity, and congestion, for a more refined, beautiful complexion. Available at Secret Garden Spa, 100 Fountain Spa, and Spa on the Twenty.
Mindfulness and Relaxation
Take a moment to simply be with our Mindful Body Scrub. Breathe deeply and enjoy a full-body exfoliation treatment to cleanse and refine your skin from head to toe, leaving you refreshed and hydrated. Available at Spa on the Twenty.
Strengthen Your Physical Well-Being
Pain Relief
Aches and pains are a reality of life, and as we age, they recur more frequently. Thankfully, our Deep Tissue Massage can help you relieve everyday stiffness and tension, as well as alleviate chronic pain. Our therapists use a variety of massage techniques to help realign muscle and connective tissue, leaving you feeling relieved and rejuvenated. Available at all of our spa locations.
Detoxification
Our skin is exposed to pollution daily, and sometimes, we need to clear the congestion and feel revitalized. Our Head Over Heels Detox Treatment is just what you need to relieve tension, eliminate toxins in the body, and feel rejuvenated. Inspired by holistic techniques, our spa specialists relieve tension by targeting pressure points on the scalp, then perform lymphatic drainage massage to detoxify. Finally, enjoy a resurfacing foot peel and massage to complete the detoxification process! Available at Millcroft Spa.
Enhanced Sleep Quality
Ensuring that you’re sleeping well is integral to your well-being, and our soothing Aromatherapy Massage has helped many clients achieve better sleep over time.
Breathe in the soothing, sleep-boosting benefits of aromatherapy oils like lavender and chamomile as you enjoy a massage that relieves tension and promotes deep relaxation. Our therapists use only high-quality oils and lotions to lock in hydration and leave your skin baby-soft to the touch. Available from Secret Garden Spa, 100 Fountain Spa, and Spa on the Twenty.
Begin Your Wellness Journey with Vintage Hotels
Balance your body and mind with a spa getaway! Book any of our relaxing treatments online today or contact our friendly staff for assistance in scheduling a self-care day just for you.